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INSIGHTS

Turn Setbacks into Setups

Good Habits

“Good Habits” Are Bullshit

May 21, 2019

You probably grew up with your mother nagging you to make your bed and clean your room. It’s one of those classic “good habits” that some of us never quite manage to master in life.

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Nutrition Data - Super Foods

Super Foods: There’s Nothing Special

May 17, 2019

When you look at the vast majority of “superfoods” and vitamin supplements, you’ll see one trend: they are not processed or junk food, they’re natural, single-ingredient foods, in their basic form. Trust us, no one’s declaring pizza the next weight loss miracle supplement anytime soon.

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