Certified Executive Life Coach, Certified Personal Trainer, Yoga Teacher
Be healthy with your choices and be happy in your body - NO EXCUSES!
I come from an Eastern Medicine background emphasizing in holistic health. I have worked in the field of health, wellness and fitness for over three decades.
I help people become healthier and happier in their lives. It isn't your job or your relationship or your body that is making you unhappy - it is your unhealthy choices and reactions and thoughts.
Do you want to start a business?
Do you want to move forward in a relationship?
Do you want to change your body?
I can help! I offer a supportive conversation that initiates you thinking in a way that will promote the life you truly want. Stop thinking about it and Start doing something about it.
EXPERIENCE & ACHIEVEMENTS
- Owner of LisaFIT - 8 years
- Corporate Wellness Advisor - 3 years
- Certified Executive Life Coach
- Certified Personal Trainer & Yoga Instructor
AREAS OF SPECIALTY
What is your next step? In one conversation you will have a personalized "To-Do" list that will guide you into becoming a successful business owner.
Positive Self Health
It is all about being a better version of yourself. Together we will come up with a handful of positive things you can do to start investing in your body and taking care of your health.
Work, family, relationships - lets chat about how you can find the right balance and prioritize what really matters right now.
Motivation & Inspiration
What gets you up in the morning? It is important to know what drives you or what its your passion. There is a fire inside of you - you just need the right tools to start it.
Whether it is a relationship with a family member or making new friends or starting a marriage or getting a divorce - all of these require you to feel safe and enough. Let's make sure that you are there.